Fri, Jul 17 | In the Matrix (Zoom link)
Thoracic TLC
Do you sit all day? Slumped over? Is there tension in the shoulders and neck? Is your golf swing suffering due to range of motion? Is breathing deep difficult? The culprit could be the Thoracic spine!
Registration is Closed
Time & Location
Jul 17, 2020, 2:00 PM – 4:00 PM
In the Matrix (Zoom link)
About the Event
THORACIC TLC
Catherine will teach you how to build some strength in the back of your shoulders with dynamic movements that will open up your upper back muscles and encourage you to stand taller.
Tricya will dive into the complexity of the thoracic connective tissues and fascia and talk about its connection to breathing and posture alignment.
See you there!
What you will need:
A yoga block
A bench/stool
A yoga belt or something similar (non-stretchy)
A firm blanket or big towel
Bed pillows
Tickets
Price
Quantity
Total
- Thoracic TLC$25$250$0
Total$0