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Thoracic TLC
Fri, Jul 17
|In the Matrix (Zoom link)
Do you sit all day? Slumped over? Is there tension in the shoulders and neck? Is your golf swing suffering due to range of motion? Is breathing deep difficult? The culprit could be the Thoracic spine!
Registration is Closed
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Time & Location
Jul 17, 2020, 2:00 p.m. – 4:00 p.m.
In the Matrix (Zoom link)
About the event
THORACIC TLC
Catherine will teach you how to build some strength in the back of your shoulders with dynamic movements that will open up your upper back muscles and encourage you to stand taller.
Tricya will dive into the complexity of the thoracic connective tissues and fascia and talk about its connection to breathing and posture alignment.
See you there!
What you will need:
A yoga block
Tickets
Thoracic TLC
Upper torso strength, stability & tension release.
$25.00
Sale ended
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