Totally Techniques Workshop - Installment #1.

TOTALLY TECHNIQUES #1- Setting the groundwork for all poses.

Answering any of your questions about poses & pranayama.

This is going to be a fantastic experience and one that many of you have been asking for for awhile!  

All those questions you have during a yoga class but can't ask in case it disturbs others, or that you are online and muted, or there is no time during or after class...THIS WORKSHOP SERIES is the KEY to unlocking that vault of deeper understanding and connection to your on-going yoga practice.

In this FIRST INSTALLMENT of TOTALLY TECHNIQUES WORKSHOP SERIES, we will be laying the groundwork of ALL poses, touching on the why and how of BASELINE setting and deepen the connection to the gift of breath.

Some key things to know:

• Microphones can be left on to leave space throughout the whole WORKSHOP for Q&A.
• Cameras can be left on for lots of exploration of movement and breathing and for Tricya to assist all students.
• The added benefit is the chance to connect to our TWSH community at large.

We also want to know what you want from the following  TT installments so feel free to stick around after for a  quick tea and a chat.

It will be interactive and light-hearted and so much FUN!  

Bring your open mind, curiosity and willingness to explore!

What you will need:

Yoga Blocks

Yoga Belt

Bolster(s) or pillows

Notebook and pen

*Payments are per person, not per camera.

*Please email us if you would prefer to use e-transfer method: triwolfshantihealing@gmail.com