Available Online

F3 Session - Frontline/Emergency

This is a free offering for FRONTLINE/EMERGENCY essential workers.

  • 30 minutes
  • In the Matrix (ZOOM)

Service Description

The F3 Method is a sister company to TriWolf Shanti Healing Yoga. We teach military and first responder professionals self-guiding tools to maintain optimal performance and resiliency. For more information go to: www.f3method.ca

Contact Details


Kemptville, ON, Canada