Tight, stressed out body and mind...BE GONE! It's time to rock & ROLL!

Monday

1 hr

$10

A gentle & supportive take on the Yin practice.

Tuesday

1 hr

$10

Yin with a twist!

Thursday

1 hr

$10

Challenge your body, strengthen your resolve.

Mon, Tue, Thu, Fri

45 min

$10

Stability, fluidity, strength & buoyancy. ALL crucial to a happy spine

Friday

1 hr

$10

Range of motion is here!

Wednesday

50 min

$10

Get up, get strong, get stable and get moving.

Saturday

45 min

$10

It's Yin + Flow, it's yummy + flavorful.

Wednesday

1 hr

$10

We come to your home office - virtually!

15 min

Prices Vary