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Integrative Holistic Yoga is a powerful and transformative practice that combines physical postures, breath work, meditation, and specific intention-setting to bring harmony to the body, mind, and spirit. This layered method of yoga grounds us in all we do and recalibrates all integral systems, allowing us to access the fullness of our potential.

  • Take a moment / Take flight / Free yourself. OM
    Mon45 min
    15 Canadian dollars
  • Movement, breath, prana and mantra.
    15 Canadian dollars
  • Create the space you need to balance your day.
    Fri45 min
    15 Canadian dollars
  • Personalized practice in your own space. Your practice.....your way.
    1 hr
    65 Canadian dollars
  • Flow, mental acuity, range of motion, inner wisdom.
    Wed45 min
    15 Canadian dollars
  • We will come to you. Whether that be home or workplace.
    1 hr
    65 Canadian dollars
  • This is a free offering for FRONTLINE/EMERGENCY essential workers.
    30 min
  • We come to you!
    Prices vary
  • We come to your office and you choose the length of session.
    30 min
    Prices Vary
  • We come to your home office - virtually!
    30 hr
    Prices Vary

​© 2017 TriWolf Shanti Healing. 

​Some photography by Czesia Lowman. 

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