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Integrative Holistic Yoga is a powerful and transformative practice that combines physical postures, breath work, meditation, and specific intention-setting to bring harmony to the body, mind, and spirit. This layered method of yoga grounds us in all we do and recalibrates all integral systems, allowing us to access the fullness of our potential.

​© 2017 TriWolf Shanti Healing. 

​Some photography by Czesia Lowman. 

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