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Online- Corporate Yoga

We come to your home office - virtually!

  • 30 hr
  • Prices Vary
  • In the Matrix (ZOOM link)

Service Description

Is working from home creating MORE stress in your day? DO you and your coworkers need a break to re-calibrate but don't have a lot of time? Don't have alot of space or any yoga gear? Our corporate yoga classes are run online and the whole session is right there at your desk sitting and standing. Learn to move to unhook tight hip-flexors and hamstrings. Learn to breath to de-stress. Learn some focusing techniques to keep you task oriented and steady so you accomplish what needs to be accomplished. SCHEDULE: We will create the schedule you need for you and your co-workers. Whether it's a lunchtime quicky (15-20 minutes) or class after work we can adapt to your employees schedule and needs. $ Price varies. Email us with any inquiries or to book your first session.

Contact Details

Kemptville, ON, Canada

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