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Gentle Yoga In-Person
Gentle movements and breathing techniques - All levels welcome
1 hr1 hDouvris Martial Arts
20 Canadian dollars
$20
Service Description
This class will be one hour of: 👉Gentle movements = Focused on building strength, range of motion, balance and stability. 👉Easy to follow breathwork = Mental clarity and increased physiological functioning 👉Meditation and Mindfulness = Calm the mind and ease stress
Upcoming Sessions
Contact Details
200 Sanders St, Kemptville, ON, Canada
triwolfshantihealing@gmail.com
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